Vital Health Body Focus

Weight Management and Weight Loss Programme

Weight Management addressed in the convenience of your workplace! This is a unique opportunity for all your staff to be part of an exciting, motivational and successful weight loss programme which will change their lives forever.

Frequently, people will have tried some of the well-known diets such as Atkins, High Fibre, South Beach, Low Fat, Hay to name but a few. They have may have worked initially but then they have put the weight back on or they have not been able to maintain the regime.

It's not just about a six week diet, it's about changing or moderating eating habits and lifestyle to balance the body's bio chemistry and continue using the plan throughout their lives.

The programme can be tailored individually but also works well as a group session with executives and team members within the workplace. The mutual support within an organisation is highly motivating and effective.

In addition to specific eating plans, the Body Focus Plan can incorporate Personal Training to enhance the effectiveness of the programme. This can operate well within an in-house gymnasium facility or outside the workplace. Alternatively, individual exercise programmes can be planned and used at a facility of choice outside the workplace.

There are many facets to an effective weight loss programme. The Body Focus plan can help your staff to gain control of their eating through sustained and lasting support as well as education and appropriate planning and goal setting.